Individual Psychotherapy

In psychotherapy you will develop skills and forms of thinking that will improve your quality of life. You will feel safer, improve your self-esteem and feel closer to people around you.

Terapia Individual

Questions? Bookings?

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Life situations in which psychotherapy helps

People see a psychologist for a variety of reasons. Some people need to react to unexpected changes in their lives, while others seek to explore their mind and achieve personal growth. 

Individual psychotherapy offers a safe space dedicated to better understand yourself.

Here you can identify behavioral patterns and unresolved traumas, negative belief systems and unproductive behaviors that limit your life.

Take the first step and book a session today.

Frequently Asked Questions

During a psychotherapy session, you can talk about the worries and problems affecting your life. A therapy session lasts about 50 minutes but longer sessions can be scheduled if you find you need more time.

As a psychologist I listen intently and provides guidance and feedback throughout our sessions.

It is different for each patient, but my goal is for it to be of short length, ideally something 3 to 6 months long. However, therapy is different for everyone and duration is determined with the client.

Sessions could be multiple times per week or even once a month. It all depends on the case and the difficulties being experienced by the client.

Appointments can be cancelled before 24hrs, regardless of motive. Please send a message through WhatsApp or by email to cancel or reschedule the session. There are no refunds for missed appointments or cancellations within the 24hrs prior to the set date and time. An appointment can only be rescheduled twice before it is considered missed.

Yes. I help all people regardless of their gender or sexual orientation. Everyone can benefit from good therapy.

Yes. There are two locations available. Mornings are scheduled at Calle 55a, Col. Fco. de Montejo and afternoons and evenings at Calle 1G, Col. Campestre.

As a licensed psychologist, I am subject to ethical and professional conduct considerations to keep confidentiality of anything discussed during therapy. The only valid reason to disclose is if I find substantial risk of self harm or injury to others.

Email

info@psicologomariocanamar.com

Montejo Office

Col. Francisco de Montejo, Mérida, Yucatán

Campestre Office

Col. Campestre, Mérida, Yucatán