Online/Virtual Therapy

Virtual therapy is convenient for people who live in a different country, those who have busy schedules or for people who in-person psychotherapy may trigger anxiety. 

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Bookings and Questions

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Online Therapy services available

Online therapy offers a flexible, comforting alternative for those living abroad, juggling busy schedules, or feeling uneasy about in-person sessions. It’s also a great way to book an introductory session and explore how I work, at your own pace.

  • Couples Counselling
  • Individual Psychotherapy
  • Therapy for stepfamilies and blended households
  • Stress Management
  • Depression Therapy
  • Anxiety Management
  • Loss and Grief Counselling
  • Development of healthy communication strategies
  • Unresolved trauma
  • Setting healthy limits
  • Autism Spectrum Disorder (ASD)
  • Attention Deficit Disorder (ADD and ADHD)
Book Appointment

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Frequently Asked Questions

Sessions are held through secure video calls on Google Meet, which offers end-to-end encryption and safeguards your privacy. Each session lasts about 50 minutes. To make the most of your time, choose a quiet, comfortable space where you can speak openly.

In each session, we’ll explore the key challenges and concerns in your life. Sessions typically last around 50 minutes, though extended appointments are available upon request.

Yes. You’ll need a device with a camera and audio. It can be a desktop computer, a tablet, or a mobile phone with internet access.

As a licensed psychologist, I am bound by ethical and professional standards to protect the confidentiality of all information shared during therapy. Confidentiality may only be breached in cases where there is a serious risk to the client or others.

Online therapy is just as effective as in-person sessions and often more convenient for those with demanding schedules, since it can be accessed anytime, anywhere.The benefits of psychological support far exceed the investment of time, energy, and resources. Choosing therapy means choosing yourself and your well-being.

The duration of psychological treatment depends on each individual’s needs. However, therapy is generally designed to be short-term, often lasting between three to six months.

Session frequency varies depending on each person’s needs. It can be as occasional as once a month or as frequent as several times a week.

Appointments may be canceled with at least 24 hours’ notice for any reason. To reschedule, simply send a message via WhatsApp or email.

Please note: missed appointments or cancellations made within 24 hours are non-refundable. Each session may be rescheduled a maximum of two times.

Yes. My practice is a safe and affirming space for members of the LGBTQA+ community.

Email

info@psicologomariocanamar.com

Phone # and Whatsapp

+52 999-215-3437

Fco. de Montejo Office

Col. Francisco de Montejo, Merida, Yucatan

Campestre Office

Col. Campestre, Merida, Yucatan